Beetroot chutney is healthy and colourful blend of beetroot with spices. Its a nutritious side dish that goes well with idly, dosai and chappathi. Step by step instruction for the recipe is given below. So don’t wait to try this yummy recipe.
Author Archives: The Sprouts
Seeraga samba rice paneer biryani/ சீரக சம்பா அரிசி பன்னீர் பிரியாணி
When we talk about the seeraga samba rice of course the recipe is inevitably the biryani. The rice gets its name seeragam (cumin seeds) because its thin, tiny, aromatic and samba means the Tamil season ( august to January) when it is cultivated. Indigenous rice varieties are gaining popularity these days. And the rice I have used here is grown from my farm exclusively.
HOW TO MAKE GHEE AT HOME (GHEE RECIPE) – வீட்டிலேயே நெய் செய்வது எப்படி
Ghee (Clarified butter) is been in use for cooking since ages. Ghee gives a nice aroma to the dishes. When you try making ghee at home the purity and flavor is definitely guaranteed. Have you been thinking this process is tedious and neglected to try at home? then its time to change your decision. DoContinue reading “HOW TO MAKE GHEE AT HOME (GHEE RECIPE) – வீட்டிலேயே நெய் செய்வது எப்படி”
Kambu dosai (Pearl Millet dosa)
Pearl millet dosa is a very nutritious breakfast which has proteins, carbohydrates, minerals and iron. I have not used the ready made flours. In this description I have made the batter using the whole grains. Kambu dosa is soft, delicious and crispy suits all age groups. Kambu can be digested easily and are also goodContinue reading “Kambu dosai (Pearl Millet dosa)”
Ragi Adai/ Murungai Keerai Kezhvaragu Adai/ Finger Millet Adai
I always like to eat murunga keerai ragi adai (drum stick leaves / moringa keerai leaves) during rainy seasons evening. This can also be a wonderful healthy morning breakfast recipe and evening snack. Ragi adai is a simple and delicious recipe along with pickle or spicy tangy chutneys or mor kuzhambu. Do try this recipeContinue reading “Ragi Adai/ Murungai Keerai Kezhvaragu Adai/ Finger Millet Adai”
Ragi Ladoo Recipe (Kelvaragu ladoo/ finger millet ladoo) – Nutrition Bomb
Ragi ladoo is a quick and easy recipe packed with numerous nutrition. This is an amazing and healthy snacks for children. Unlike other ladoo varieties which requires time and skill this is an easy recipe for beginners. This iron rich snack is good for women’s health. Ingredients– (8 – 10 ladoos) Cuisine – Indian/ SouthContinue reading “Ragi Ladoo Recipe (Kelvaragu ladoo/ finger millet ladoo) – Nutrition Bomb”
Varagu Arisi Sambar sadham (Kodo Millet Sambar Rice) – Taste of Tradition
I always love to cook healthy authentic and village style cooking, this recipe is one such type. Its and easy one pot cooking recipe with numerous nutritional value so do try for your lunch box. Since all have forgotten our traditional millets and have switched to white rice, I have made a delicious recipe usingContinue reading “Varagu Arisi Sambar sadham (Kodo Millet Sambar Rice) – Taste of Tradition”
SHALLOT CHUTNEY RECIPE
Shallots (chinna vengayam/ small onions) adds flavour to whatever dishes they are added be sambar, thovayal or chutney. This nice spicy and tangy chutney goes well with idly, dosai and adai. This quick and easy version of shallot chutney, do try it in your kitchens. Time consumption occurs only for peeling the small onions. Ingredients Continue reading “SHALLOT CHUTNEY RECIPE”
Raw Mango Pickle
Raw Mango pickle is a very favorite, tangy and popular pickle recipe which can be served along with almost all Indian dishes. This quick and instant lip smacking recipe is prepared from raw mangoes. Summer season is actually a mango season with varieties of mango. I know this post is off season but I amContinue reading “Raw Mango Pickle”
Aloevera Butter Milk
Katralai Neer mor is a wonderful summer drink with numerous health benefits. This suits for all ages. Cuisine: South Indian Servings: 2 Preparation time: 15 mins Ingredients 1 big aloevera 3/4th cup buttermilk (wisk 1/2 cup of curd with quarter cup of water) Salt- 1 teaspoon (add according to your taste) Cumin seeds- 1 teaspoonContinue reading “Aloevera Butter Milk”
THINAI PONGAL
Thinai Pongal (foxtail millet pongal) is a very healthy breakfast recipe. The recipe is very similar to our normal pongal recipies except to be careful with the quantities and water ratio. Thinai pongal must be served hot otherwise it may become hard and dry. INGREDIENTS Course: Breakfast Cuisine: Sounth Indian Prep Time: 10 mins CookingContinue reading “THINAI PONGAL”
The Sprouts 